Doubleyogaose
书迷正在阅读：校草被要挟扣批 , 没雨季 , 杀红眼之前 , 失心人 , 仙途无忧 , 《龙隐明心》 , 怪物们的朋友[nph人外] , The story of Babys breath , 被继父懆肿了嫩批 , 双性被严厉管教的一生 , 诅咒的石板 , 【闪11GO】凝视与希望(暂定)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh