Doubleyogaose
书迷正在阅读：魔王大人，女人不能靠欺瞒啊！ , 北境防线 , 还是会，害怕 , [琅琊榜] 短文 , 只能是朋友 , 消失的尾巴 【妖精的尾巴】 , 相川文子的恋爱方程 , 调教夫妻【ntr-双性-3p】 , 这个阴阳师不得了了 , 再一次相遇也不过如此 , 三分之一的孤独 , 奈何
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh